Sh!t That Goes On In Our Heads

”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.

Listen on:

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Episodes

Tuesday Sep 12, 2023

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To find out More About our PodcastOfficial Podcast Website: https://goesoninourheads.net/Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheadsTo Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26ooAdvertise on this Podcast: https://www.passionfroot.me/goesoninourheadsEditor: NJz Audio
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Join hosts G-Rex and Dirty Skittles on a laughter-filled adventure as they welcome Jack and Brad to a captivating episode of "Sh!t That Goes On In Our Heads." Delve into the remarkable evolution of Jack and Brad's podcast, Tales from the Crawlspace 2.0, where humor and its profound impact on mental health take center stage.
Trace back to the humble beginnings of their podcast, born during the chaotic global pandemic from the unexpected Pest Control Humor Depot Facebook group. Through life's curveballs, Jack and Brad emerged stronger, showcasing their infectious laughter and offering a refreshing perspective on the pest control industry.
Embark on a journey into the origins of their pest control careers, uncovering the unforeseen paths that led them to this profession. With captivating stories of collaboration with experienced technicians and openness to unique opportunities, they share engaging tales of encounters with spiders and other pests, always laced with laughter.
In the final segment, the discussion shifts to the dangers and challenges faced by pest control professionals. Shedding light on the essential role of humor and hobbies as coping mechanisms, Jack and Brad reflect on their experiences dealing with spiders, snakes, rats, and difficult customers. Through lighthearted anecdotes, they beautifully illustrate the transformative power of laughter in navigating life's obstacles.
This side-splitting episode not only entertains but also offers a deeper understanding of the importance of laughter in promoting mental health. Tune in to "Sh!t That Goes On In Our Heads" for a unique insight into the lives of pest control professionals, as G-Rex and Dirty Skittles guide us in embracing humor as a transformative tool on our collective journey towards well-being. Let's laugh, learn, and thrive together in this extraordinary episode.
Here is how to Follow Their Podcast
Insta: @tftcpodcastTikTok: @tftc2.0
Website - https://www.tftc.wtf/
#PestControlLife #WeirdStories #PodcastEpisode #NearDeathExperience #CreepyCrawlers #TrueStories #HorrorTales #LifeStories #EverydayHeroes #RetirementGoals #SpecialNeedsFamily #CareerChanges #TalesFromTheCrawlspace #RealLifeHorror #PodcastCommunity #ShitThatGoesOnInOurHeads #JackandBrad #ShoulderSurgeryJourney #MountainViews #PodcastingLife
S03E08 Pest Control Therapy Sessions: Unleashing the Exterminators with Guests Brad and Jack

Tuesday Sep 05, 2023

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To find out More About our PodcastOfficial Podcast Website: https://goesoninourheads.net/Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheadsTo Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26ooAdvertise on this Podcast: https://www.passionfroot.me/goesoninourheadsEditor: NJz Audio
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Welcome to another introspective episode of *Sh!t That Goes On In Our Heads*, with your hosts Dirty Skittle and G-Rex, and our insightful guest, Tiki. In episode eight, we explore the vast realms of personal development, from the importance of emotional intelligence to the life-changing realization that prioritizing mental health translates to a deeper, more meaningful professional and personal life.
**Lessons Learned:**
- **The Power of Being Present**: Tiki delves into the crucial insights from "The Advantage" and "Emotional Intelligence 2.0", emphasizing the transformative impact of being fully present on interactions and mental well-being.
- **Empathic Boundaries**: Tiki stresses the significance of setting boundaries as an empath to maintain emotional stability and minimize drama in relationships.
- **Family and Furry Friends**: Tiki finds support and therapy in togetherness and conversations with a loyal German shepherd, highlighting the value of uncomplicated forms of companionship.
- **From Coding to Consulting**: Reflecting on the transition from developer to independent consultant, Tiki values collaboration and embraces the rewarding yet uncertain path of problem-solving in a team setting.
- **Investing in a Healthy System**: Shifting focus from individual improvement to enhancing the entire system yields better team management practices, fostering improved work environments and productivity.
- **The Cultural Perspective on Mental Health**: Tiki addresses societal and cultural pressures that inhibit open discussions about mental health, advocating for normalization and dialogue on the topic.
**Insights:**
- Climbing the corporate ladder can lead to perpetual anxiety; sometimes, the next promotion isn't the solution to fulfillment.
- A healthy system where each team member can contribute to assessing and improving the environment is crucial for collective success.
- Organizations are increasingly prioritizing mental well-being by encouraging open dialogue and providing resources to combat burnout.
To Learn about or get more information on Tiki:
Twitter (X) - https://twitter.com/singhpr
Instagram - https://www.instagram.com/tiki_the_hat/
Facebook - https://www.facebook.com/singhpr
LinkedIn - https://www.linkedin.com/in/singhpr13/
Email - singhpr@gmail.com
Company - Data Driven Agile
Co-host - Drunk Agile Podcast
**Warm Reminder:**
Engagement from the community strengthens our platform. Remember to subscribe, rate, and review *Sh!t That Goes On In Our Heads*. Share your thoughts and stories to connect with others. Your input fuels our growth!
Thank you for tuning in! Keep navigating the sh!t in your own head until next time.
#MentalHealthMatters #PersonalGrowth #Empathy #Boundaries #EmotionalIntelligence #TeamWork #HealthySystems #ConsultantLife #CorporateLadder #CulturalPerspectives #WellBeing #STGOIOH #PodcastLife #SelfCare #SabbaticalReflections #RateReviewSubscribe
S03E07 Tiki’s Voyage: From Developer to Whiskey Aficionado and Agile Podcaster with Guest - Tiki

Tuesday Aug 29, 2023

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To find out More About our PodcastOfficial Podcast Website: https://goesoninourheads.net/Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheadsTo Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26ooAdvertise on this Podcast: https://www.passionfroot.me/goesoninourheadsEditor: NJz Audio
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Welcome to another intriguing episode of "Sh!t That Goes On In Our Heads," where host Dirty Skittle and G-Rex dive deep into the mystifying world of energy healing and meditation with our inspiring guest, John Steen. In this episode, we unravel how John's journey through energy healing and meditation practices has led to profound personal transformations, overcome life's tumultuous hurdles, and fostered a newfound sense of purpose and joy.
**Key Lessons & Insights**:
- John shares his battle with impostor syndrome and the healing sabbatical that reignited his love for podcasting and allowed him to reconnect with his authentic self.
- The unconditional support from loved ones can be pivotal to our success, as witnessed by John's wife admiring his dedication to the podcast—an endeavor that brings immense joy and makes a real difference.
- Therapy can illuminate unique gifts we possess, such as the ability to spread laughter and positivity, a talent John proudly carries.
- John's intriguing actor's journey, touched by strikes and industry shifts, underscores the resilience needed in creative professions.
- Discover the marvel of distance energy healing and how, despite thousands of miles of separation, a powerful connection can be established for a profound healing experience on Zoom.
- Understand that energy healing diverges from conventional talk therapy, opening pathways to address the energetic essence of ailments like fidgetiness.
- John's candid reflection on facing family conflicts, healing from past traumas, and the cathartic release of energy will resonate with listeners navigating similar struggles.
- John lifts the veil on the esoteric aspects of energy fields, the layered complexity of our energetic existence, and how honing intuition is central to healing practices.
- Learn how spirituality, from Alanon meetings to A Course in Miracles, blends with modern healing modalities for a holistic approach to overcoming core wounds such as abandonment.
- The episode uncovers the unexpected ramifications of personal change on friendships and the challenges of navigating grief and loss in the wake of self-evolution.
- John introduces us to various forms of ESP (extra sensory perception) integral to his work and how his upbringing honed his empathic nature.
More Information about John
To find out more about John and his practice please visit his website - https://johnergy.com/
You can also find him on Instagram at - https://www.instagram.com/johnergyhealing
**Subscribe, Rate, and Review**:
Loved this episode? Our journey together flourishes with your feedback. Don't forget to subscribe, rate, and review "Sh!t That Goes On In Our Heads" on your favorite podcast platform. Your insights keep our conversations lively, and your support helps us grow and bring more content like this to you!
Remember, your input is what keeps us going, and we're eager to hear your thoughts on energy healing, meditation, or any of your own experiences that relate to what you've heard today. Share with us, and let's keep the conversation going!
#EnergyHealing #Meditation #InnerChild #DistanceHealing #SpiritualAwakening #Abandonment #ImpostorSyndrome #Therapy #MentalHealth #ActorLife #UnionSolidarity #Showbiz #CreativeJourneys #PersonalGrowth
S03E06 The Transformative Power of Energy Healing and Meditation with Guest John Steen

Tuesday Aug 22, 2023


Please subscribe to our newsletter for more insight, giveaways and sponsors - https://sh-t-that-goes-on-in-our-heads.ck.page/f844f11eea
To find out More About our PodcastOfficial Podcast Website: https://goesoninourheads.net/Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheadsTo Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26ooAdvertise on this Podcast: https://www.passionfroot.me/goesoninourheadsEditor: NJz Audio
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In this pivotal episode of "Sh!t That Goes On In Our Heads," we dive deep with our guest Eva Strangelace, whose life exemplifies the courage to stand firm in one's identity despite external pressures and legislative challenges. Growing up with an emotionally distant father and without guidance on handling anger and frustration, Ripley's journey towards self-acceptance has been fraught with ups and downs. Today we explore the crucial role of therapy in embracing vulnerability, the powerful impact of music as a medium for self-expression, and the brave decision to remain a beacon of support in a challenging environment.
Firstly, Eva shares with G-Rex and Dirty Skittles the intricate dynamics of growing up in a divorced family and the long road to understanding and managing their emotions. The absence of a role model for self-management led to a transformative realization—the indispensable need for therapy, where learning about vulnerability and authenticity became GAME-CHANGING elements of Ripley’s life.
Navigating through a world where laws continually crossed personal boundaries, we discuss the conflict of fleeing versus fighting for change. Eva, originally planning an exit, chose to stay anchored in Orlando, providing a support system for the queer punk community that once uplifted them. The complexity of gender binaries, societal expectations, and the importance of representation and presence for those in need is a theme woven throughout our conversation.
Music has been a significant force for Ripley; from finding solace in the goth community to fronting bands that echoed their raw, unfiltered emotions, Ripley shows us that music can indeed be therapeutic. But beyond the harmonies, the episode delves into broader life choices, such as the influence of self-awareness on parenting, and the importance of safe spaces in an increasingly polarized society.
Join us as Eva recounts personal decisions shaped by culture, identity, and a relentless pursuit of self-truth. At our core, this episode is about resilience, truth, and the assertive declaration to live authentically, even when the world seems to push back.
Remember to subscribe, rate, and review "Sh!t That Goes On In Our Heads" wherever you get your podcasts. Your reviews help others find us, and your ratings ensure we keep producing the content you love. Engage with us, share your thoughts, and be an active part of our community—your input is what keeps us going!
 
You can find Eva here - https://instagram.com/macehardcore
To get more information about Trans Rights Please visit the Links Below:
https://instagram.com/fnborlando
https://instagram.com/freekitchen.orl
https://instagram.com/swanofcentralfl
https://instagram.com/cflmutualaid
https://transresistancenetwork.wordpress.com
Good site for people looking to make a move somewhere else: https://www.lgbtmap.org/equality-maps
 
#Identity #Authenticity #SelfAcceptance #TherapyJourney #LGBTQRights #GenderBinaries #TransCommunity #MusicHeals #EmbraceVulnerability #Resilience #StayAndFight #OrlandoStrong #QueerPunk #CulturalImpact #MentalHealthAwareness #GothCommunity #AlternativeScenes #IndiePodcast #PodcastCommunity #ShitThatGoesOnInOurHeads
S03E05 Rebellion in Harmony: Music, Activism, and Self-Acceptance with Guest - Eva Strangelace

Tuesday Aug 15, 2023

Please subscribe to our newsletter for more insight, giveaways and sponsors - https://sh-t-that-goes-on-in-our-heads.ck.page/f844f11eea
To find out More About our PodcastOfficial Podcast Website: https://goesoninourheads.net/Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheadsTo Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26ooAdvertise on this Podcast: https://www.passionfroot.me/goesoninourheadsEditor: NJz Audio
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Dive into a wild ride with Big V on "Sh!t That Goes On In Our Heads," as we go from horseback adventures to high-stakes real estate. Big V recounts their transformative journey, highlighting the unexpected turns from ranch hand to tech leader and now a real estate expert.
## Top Takeaways:
- Big V's unbridled ranch upbringing laid a foundation for fearless leadership.
- The shift from the heat of the kitchen to the pressure of the tech world, where a ‘kitchen mindset’ still prevails.
- How the beatniks' ideas continue to ripple through today’s societal changes.
- Real Estate 101 with Big V: the realities of the biz, beyond the glam.
- The lasting impact of powerful female icons on Big V's stance on gender roles.
- Quality trumps all - in cattle, cakes, code, or condos.
- A call to mentor: why knowledge transfer is essential for Big V.
## Insights:
- Past experiences are the groundwork for the next professional leap.
- Strong role models are critical in challenging and reshaping societal norms.
- Selling homes is more about relationships and service than the product.
## Help Us Grow:
Enjoying the authenticity? Keep "Sh!t That Goes On In Our Heads" going by subscribing, rating, and reviewing. Your input fuels our creativity and reach, so hit that subscribe button, stir up the ratings, and drop us a review
Join us on this no-filter exploration of work, life, and everything in-between. Your support is our driving force!
#LifeLessons #RealEstateTalk #RanchToRealty #Mentorship #BeatnikLegacy #Empowerment #CareerGrowth #PodcastLove #Subscribe #Review #ShitThatGoesOnInOurHeads #BigVStory
S03E04 Breaking Barriers: Women Conquering Male-Dominated Industries with Guest: Big V
 

Tuesday Aug 08, 2023

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To find out More About our PodcastOfficial Podcast Website: https://goesoninourheads.net/Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheadsTo Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26ooAdvertise on this Podcast: https://www.passionfroot.me/goesoninourheadsEditor: NJz Audio
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Welcome back to the Sh!t That Goes On In Our Heads podcast! It's all happening in crazy8 episode 2, where your favorite hosts, G-Rex and Dirty Skittles, sit down once again with the always insightful Crazy 8. From retirement reflections to the psychology of decision-making, this episode dives into the deep end of personal growth and self-care.
**Retirement Realities with Crazy 8:** Crazy 8 opens up about his recent step into retirement and how it has shifted his perspective on time and routine. G-Rex shares his own journey of adjusting to a life outside the conventional 9-to-5, highlighting the unexpected twists that come with saying goodbye to a structured career.
**Kindness, Logic, & Facts vs. Opinions:** The trio discusses the critical role of kind logic and sifting through conflicts based on facts rather than opinions. With an engaging exchange filled with personal anecdotes, they shed light on the need for kindness in our daily interactions.
**Appreciating the Now:** Ever feel like you're just working towards the next big goal or acquisition? This dialogue encourages listeners to focus on creating new memories and cherishing experiences over chasing material successes.
**Navigating Stress and Emotions:** Learn how personality assessments can reveal more about how you operate under stress. Dirty Skittles and G-Rex get personal about their decision-making styles and emotional responses, while Crazy 8 shares a unique tennis ball exercise for self-reflection.
**Factor in Wellness:** Our hosts rave about their experience with Factor meals – the perfect solution for those with dietary restrictions and busy schedules. Discover how they maintain their health without compromising convenience or taste.
**Teamwork and Self-Care:** Crazy 8 pulls from his military background to elaborate on the significance of teamwork and how to excel in collective environments. An important reminder concludes the conversation: the necessity of self-love and making time for self-care.
**Fitness Journeys and Lifestyle Changes:** Hear firsthand how our hosts and Crazy 8 have transformed their lifestyles through fitness challenges, gym commitments, and mindfulness practices. They emphasize that a happy body image is about feeling good, not just numbers on a scale.
There you have it, listeners – another episode filled with raw conversations and valuable lessons that drill into the Sh!t That Goes On In Our Heads. Remember, real growth happens when we least expect it, so keep an open mind and an open heart.
⭐ If you loved diving into these topics with us, make sure you **subscribe, rate, and review Sh!t That Goes On In Our Heads!** Your feedback is what fuels our journey, and we can't wait to hear your thoughts. Don't forget to share with friends and family, because everyone deserves a little bit of G-Rex, Dirty Skittles, and Crazy 8 wisdom in their lives.
And remember, keep exploring the Sh!t That Goes On In Our Heads – it's where all the magic happens. See you in the next episode!
#PersonalGrowth #MentalHealthAwareness #SelfCare #RetirementLife #TeamworkMakesTheDreamWork #FactVsOpinion #StressManagement #HealthyLiving #FitnessChallenges #FactorMeals #SelfLoveJourney #Crazy8 #GRex #DirtySkittles
S03E03 Catching Up with Crazy Eight - Retirement and Self-Care

Tuesday Aug 01, 2023

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To find out More About our PodcastOfficial Podcast Website: https://goesoninourheads.net/Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheadsTo Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26ooAdvertise on this Podcast: https://www.passionfroot.me/goesoninourheadsEditor: NJz Audio
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In this eye-opening episode, our hosts G-Rex and Dirty Skittles are joined by the candid and compelling Marco, who dives deep into the murky waters of their personal battles with depression, identity, and the music industry. Prepare for an emotional rollercoaster as we navigate the complex labyrinth of the mind and self-expression. Tune in to discover Marco's journey, their struggles with mental health, and the unapologetic emergence of their true personality despite societal expectations. Embrace the raw and genuine dialogue about the challenges of queerness, gender fluidity, and staying true to oneself in the face of adversity. Plus, we explore the often unseen battle with pain medication and the gripping fear of being oneself in a judgmental world.
#### Key Lessons and Insights:
- **Masking vs. Authenticity:** Learn how Marco strikes a balance between their vibrant, sassy personality and the underlying struggle with depression.
- **Art as an Outlet:** Discover the power of music in expressing the deepest and darkest emotions, with Marco using songwriting as a lifeline during distressing times.
- **Queer and Gender-Fluid Realities:** Dive into Marco's passionate discourse on identity and the complexities that come with being queer and gender-fluid.
- **Handling Adversity:** Be inspired by Marco's resilience in the face of immense challenges and their ability to keep pushing forward with their creative process.
- **The 'Thing' of Pain and Recovery:** Gain insight into the scary and vulnerable moments of dealing with post-surgery pain and the path towards healing.
- **Performance as Liberation:** Explore Clunk's persona that embodies the essence of shedding inhibitions and disregarding external judgments.
#### Connect with Us:
We thrive on your feedback and love hearing how our podcast resonates with you! **Don't forget to subscribe, rate, and review 'Sh!t That Goes On In Our Heads'**—your insights are what keep us moving forward and evolving with every episode. Share your thoughts, stories, and join the conversation by following us on social media or dropping us a line.
#### Reminders:
Remember to **subscribe** to our podcast to never miss an episode full of raw honesty and eye-opening discussions. Your **ratings and reviews** mean the world to us and help others find our content, so show some love if you enjoyed this episode. Stay connected, stay inspired, and keep tuning into the sh!t that goes on in our heads.
Social Media Links For Sonic HallsBio - https://sht-that-goes-on-in-our-heads.podcastpage.io/person/marco-estorinoWebsite - https://www.sonichalls.com/Twitter - https://twitter.com/sonichallsmusicInstagram - https://www.instagram.com/sonichallsmusic/Facebook - https://www.facebook.com/SonicHallsMusic/Youtube - https://www.youtube.com/channel/UC4_4LXvXpf0cJSTlgF2yWLATwitch - https://www.twitch.tv/sonichalls
#DepressionAwareness #AuthenticSelf #GenderFluidity #MentalHealthMatters #MusicHeals #IdentityStruggle #Resilience #PainMedicationStruggle #SelfExpression #QueerVoices #JustBeYou #ClunkPersona #UnmaskingDepression #CreativeStruggles #LifeAdversities #S03E02SonicHallsPart2
S03E02 Finding Solace in Music: Marco’s Tale of Resilience - Part 2 with Guest Host - Marco Estorino

Tuesday Jul 25, 2023

Please subscribe to our newsletter for more insight, giveaways and sponsors - https://sh-t-that-goes-on-in-our-heads.ck.page/f844f11eea
To find out More About our PodcastOfficial Podcast Website: https://goesoninourheads.net/Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheadsTo Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26ooAdvertise on this Podcast: https://www.passionfroot.me/goesoninourheadsEditor: NJz Audio
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In this raw and riveting premiere of season 3, hosts G-Rex and Dirty Skittles dive deep into the mind's inner workings with the evocatively talented Marco. If you're all about exploring the darker corners of your psyche through music, this episode is your gateway to understanding how artists turn personal chaos into universal harmony.
Marco unveils the delicate balance between sharing dark, introspective lyrics without casting a shadow over listeners, and how songs like "Feelings" offer a therapeutic release despite their somber tone. The powerful message? Writing selfishly isn't selfish at all—it might just be the most authentic way to connect with your audience.
Delve into the artistry that frames each genre as a unique room of expression, and learn how Marco battled a daunting medical issue that could've silenced their voice forever. Discover the healing and transformative powers of creating music, from the anxiety-releasing anthem "Move" to the energizing beats of "Clunk."
This episode isn't just about music; it's a testament to the resilience in self-teaching and the relentless pursuit of passion—whether it's music or animation—that thrives in adversity. Join us on this epic journey of sound as we dissect lyrics, life, and the quest for self-expression.
Lessons Learned and Insights:
- Find your therapy through music, whether it's songwriting or listening.
- Authenticity over relatability; people respond to genuine experiences.
- Diverse music tastes enrich artistry and personal identity.
- Overcoming physical hurdles can enhance your creative mission.
- Self-education can rival traditional paths amid life's challenges.
Don't just listen—immerse yourself in the conversation. Your voice is part of our melody, so ensure you subscribe, rate, and review 'Sh!t That Goes On In Our Heads'. Your feedback fuels our drive and keeps our thoughts in tune. 🎧🎤
Stay tuned for the raw, uncensored exploration of our minds, and remember, what goes on in our heads isn't meant to stay there.
Remember to hit subscribe to keep up with all the craziness inside our heads. Your input, your vibe—they're the heartbeats of our show. Keep the ratings and reviews coming, and let's keep digging through the Sh!t That Goes On In Our Heads together! 🎶🧠
Social Media Links For Sonic HallsBio - https://sht-that-goes-on-in-our-heads.podcastpage.io/person/marco-estorinoWebsite - https://www.sonichalls.com/Twitter - https://twitter.com/sonichallsmusicInstagram - https://www.instagram.com/sonichallsmusic/Facebook - https://www.facebook.com/SonicHallsMusic/Youtube - https://www.youtube.com/channel/UC4_4LXvXpf0cJSTlgF2yWLATwitch - https://www.twitch.tv/sonichalls
#SongwritingTherapy #DarkThoughtsInMusic #SelfTaughtMusicians #EmbracingGenres #MusicAsEscape #RelatableLyrics #InnerDemons #SelfCareThroughSound #AuthenticArtistry #MindfulMusic #ShitThatGoesOnPodcast
S03E01 Music as Therapy: Marco’s Story - Part 1 with Guest Host - Marco Estorino

Tuesday Jul 18, 2023

Please subscribe to our newsletter for more insight, giveaways and sponsors - https://sh-t-that-goes-on-in-our-heads.ck.page/f844f11eea
To find out More About our PodcastOfficial Podcast Website: https://goesoninourheads.net/Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheadsTo Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26ooAdvertise on this Podcast: https://www.passionfroot.me/goesoninourheadsEditor: NJz Audio
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Join G-Rex, Dirty Skittles, and the sharply insightful Bizzle in the much-awaited season finale of "Sh!t That Goes On In Our Heads." This special episode, we peel back the layers of personal evolution, and uncover the heartfelt impact of our stories, and ignites a conversation on some of the most pressing issues that we deal with internally.
Dive deep into the personal achievements and reflect on the poignant moments that defined this season. From Dirty Skittles' active guest listening techniques to G-Rex's renewed perspective on life instigated by guests like Bookie and Kathmandu. The trio discusses the triumphs and tribulations of embarking on two-part episodes and the warm reception of their cliffhangers. This finale is a melting pot of laughter, learning, and a touch of the unexpected – including the surprise introduction of Mayor Styles, the new puppy!
Discover personal turning points with Bizzle's transition from high school to an IT career and Dirty Skittles opening up about therapy breakthroughs and motherhood. G-Rex,  shares the stark reality of dealing with loss and the solace found in self-care.
Raise your glasses to the go-to drinks of the hosts – a chilled shot of tequila for Dirty Skittles and a refined choice between an old fashioned or champagne for G-Rex, with a creative twist on frozen grapes and cherries for that extra zing.
This episode is not just a dialogue – it's an inspiring call to action. With G-Rex battling writer's block and Dirty Skittles contemplating deep dives into human rights, the hosts exemplify the show's commitment to exploring varied facets of the human condition. Learn how tackling the tough questions on air paves the way for growth, connection, and indispensable self-care advice.
As the curtains close on season two, the hosts share their appreciation for the support from the Tales from the Crawl Space podcast, hint at a thrilling Friendsgiving episode, and tease exciting plans for a YouTube channel. They also reflect on the genesis of the podcast and the profound influence their candid discussions have had on listeners worldwide.
Before you tune in to their candid conversation, remember the power your support holds in shaping the content. Subscribe, rate, and review "Sh!t That Goes On In Our Heads" – your engagement is the fuel that drives our passion and podcast! Send your voice emails and be a part of our story as we dare to ask more, share more, and create a space for all to be heard.
#PersonalGrowth #PodcastFinale #RealTalk #LifeChallenges #MentalHealthAwareness #SelfCare #PodcastLife #InteractiveListening #OvercomingAdversity #SeasonHighlights #UnscriptedMoments #GuestInsights #ComfortZoneOutOf #LightheartedBanter #DeepDives #Subscribe #RateReview #ShitThatGoesOnInOurHeads
 
S02E13 Self-Care & Self-Love: A Journey

Tuesday Jul 11, 2023

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We celebrate the life of our dear friend Booky aka Liz, who sadly passed away this weekend.
We are rebroadcasting this episode to reflect on the time we spent with Booky on the podcast and the joy she brought us.
Booky showed us how to live life - that it's not about what we own, but about the memories we make. We talk about taking life by the horns and learning from her courage and zest for life. Even when faced with a terminal illness, she inspired us to make the most of every day. We remember Booky for her love of life and encourage our friends and family to take away her legacy of living, loving, and laughing.
Below are the places that you can donate in Memory of Booky (Liz Bucko)
American Cancer Society
Susan G Komen
Marist School
St. Thomas More Catholic Church and School in Decatur
Clyde Shepherd Nature Preserve
 
S02E12 Celebrating Booky aka Liz: A Tale of Resilience, Love, and Living Fully Amidst Terminal Illness
 
Terminal Illness, Breast Cancer, Humor, Therapy, Experiences, Completing Tasks, Reaching Out, Courage, Resilience, Love, Financial Planner, Medical Card, Laughter, Healing, Family, Procrastination, Speaking Out

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