Sh!t That Goes On In Our Heads

Growing Up Gay: Pride, Theater, & Beyond with Guest Host: Broadway

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Official Podcast Website:  https://goesoninourheads.net/
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Join G-Rex and Dirty Skittles as we venture deep into the stories and musings of our special guest, Broadway, in this candid episode of "Sh!t That Goes On In Our Heads." We delve into growing up with the freedom to be ourselves, reminisce over classic pride parades, chuckle at our quirks, and sashay through the transformative world of theater and the LGBTQ+ community. Pop those headphones in – you’re in for an insightful ride layered with laughter, nostalgia, and some Broadway magic!
**Key Points & Insights:**
- **The Power of Acceptance:** Learn how supportive environments during childhood can lead to a healthier self-identity with G-Rex, Broadway, and Dirty Skittles sharing their experiences.
- **A Toast to Old Times:** Ever heard of buying beer at 18? G-Rex takes us back to Colorado's drinking laws, while Broadway gets "grandfathered" into Florida's age laws.
- **Performance & Identity:** From high school musicals to casting and tech, Broadway's journey underscores the importance of following your passions while remaining adaptable.
- **The Pulse of Pride:** Our hosts and guest revel in the joys of pride parades, sharing heartfelt experiences and the sense of community they foster.
- **The Evolution of Gay Culture:** Engage in a dialogue about how social media has reshaped the gay community and the significance of maintaining connections beyond the digital realm.
- **Artistic Pursuits:** Broadway's expansive theater experience, from appreciating Sondheim to evaluating the current theater scene in Atlanta, provides a rich backdrop for discussions on artistic growth and passion.
- **Polly Pocket and Pop Icons:** Discover the lighter side as we banter about nostalgic toys, Madonna's towering influence, and skincare regimens.
- **Tech & Creativity:** How does a background in maths interconnect with casting and modern technology? Broadway demystifies this for us.
**Reminder To Our Beloved Listeners:**
Your feedback is the show's heartbeat! If you've felt the pulse of today's episode, take a moment to **subscribe, rate, and review "Sh!t That Goes On In Our Heads."** Share which part resonated with you in a review or on social media – your insights fuel our journey and keep the conversations alive!
#GrowingUpGay #PrideParadeMemories #TheaterLife #GayCommunity #AcceptanceMatters #ChildhoodStories #PrideMonthReflections #DrinkResponsibly #PerformanceArts #LGBTQIAPlusSupport #SocialMediaImpact #SupportTheArts #MadonnaLegacy #BroadwayMusings #PodcastLove #SubscribeRateReview #ShitThatGoesOnInOurHeads
S02E11 Growing Up Gay: Pride, Theater, & Beyond with Guest Host: Broadway

What would Cat-Man-Du?

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To find out More About our PodcastOfficial Podcast Website: https://goesoninourheads.net/Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheadsTo Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26ooAdvertise on this Podcast: https://www.passionfroot.me/goesoninourheadsEditor: NJz Audio
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Welcome to another deeply engaging episode of "Sh!t That Goes On In Our Heads," where our hosts G-Rex and Dirty Skittles bring you unfiltered conversations with the most intriguing guests. Today, we dive into the world of Cat-Man-Du—a high school senior with an inspiring tale of overcoming personal challenges and finding his path to triumph.
**Today's Lessons and Insights:**
- **The Power of Support Systems**: Cat-Man-Du shares heartfelt memories of his grandparents' unwavering support, highlighting the crucial role a strong support system plays in navigating life's tumultuous waves.
- **Navigating Family Dynamics**: He candidly discusses the complicated dynamics with his mother and how he has learned to cope with difficult family relationships.
- **Understanding Neurodiversity**: Cat-Man-Du gives a voice to the struggles and triumphs of growing up with autism and ADHD and how specialized education at a STEAM school provided a nurturing environment that fostered his growth.
- **Resilience Amid Adversity**: We learn about Cat-Man-Du's personal drive to persevere through his mother's health scare, depression, and the challenges posed by the pandemic.
- **Harnessing Intrinsic Motivation**: Our guest emphasizes the importance of self-motivation and dedication in pursuing his dreams, particularly in the creative realms of filmmaking and directing.
- **Embracing Self-Improvement**: The conversation takes us through Cat-Man-Du's insightful journey of self-improvement, from revamping his diet to embarking on a fitness regime that has transformed not just his body, but his mindset as well.
- **Appreciation for the Art of Film**: Cat-Man-Du, alongside G-Rex and Dirty Skittles, explores the delicate balance between storytelling and cinematic techniques that make a film successful and impactful.
- **The Importance of Mental Health Awareness**: A key takeaway from this episode is acknowledging mental health struggles and the power in seeking help and reaching out for support.
**Noteworthy Moments:**
- Cat-Man-Du's triumph over school challenges and his remarkable evolution throughout his high school years.
- A funny anecdote about his Jumanji-like workout sessions that rocked the floors below.
- Discovering the pivotal role that hobbies such as filmmaking play in personal growth and mental health.
- An open discussion on the intricacies of balancing film storylines with technical execution.
Before you tune in to this powerful episode, we want to remind you to subscribe, rate, and review "Sh!t That Goes On In Our Heads" on your favorite podcast platform. Your input and feedback are what keep our conversations real and our community strong!
**Thank You!**
With every download, listen, and share, you're part of our story. Thank you for joining us on this journey as we unravel the sh!t that goes on in our heads. See you in the next episode!
Check out Cat Man Du's Youtube Channel - DilgFLIX
#CatManDuJourney #Resilience #Neurodiversity #STEAMeducation #Podcast #FilmLovers #MentalHealthMatters #FamilyDynamics #SelfImprovement #FitnessJourney #LifeChallenges #AutismAwareness #ADHDLife #FilmMaking #CreativeDrive #GrowthMindset #SupportSystems #StayStrong #InspirationalStories
S02E10 What would Cat-Man-Du?

Finding Balance and Setting Boundaries with Guest Host: Cait Bait

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To find out More About our PodcastOfficial Podcast Website: https://goesoninourheads.net/Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheadsTo Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26ooAdvertise on this Podcast: https://www.passionfroot.me/goesoninourheadsEditor: NJz Audio
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Welcome to another profound episode of "Sh!t That Goes On In Our Heads," where we dive into the convoluted and emotional mazes within us. Join G-Rex and Dirty Skittles as they welcome Cait Baiit, a guest who's not afraid to get real about the personal turmoil caused by toxic work relationships, the struggle with depression, and the journey toward self-care and boundary setting.
**In This Episode:**
- Cait Baiit bares her soul on how a *toxic work relationship* felt like an emotional breakup and how she chose her well-being over trying to salvage it.
- Lessons in *boundary setting* and overcoming the habit of absorbing others' emotional baggage.
- G-Rex and Dirty Skittles share their personal experiences with *Factor* meal delivery service, proving that healthy eating can be hassle-free.
- Discover how to navigate the space as an *empath in the workplace* and the importance of balancing professionalism with human emotions.
- The transformation from using alcohol as an avoidance tool to facing emotions head-on, featuring Cait's insights on identifying triggers to drink and opting for healthier coping mechanisms.
- Cait's *self-care strategies*: Creating a sanctuary in personal space and finding solace with her faithful pet.
- Candid discussion on *depression* and how it can affect social interactions and personality, with Cait offering a glimpse into her lowest moments and how she copes.
- Insights into Cait's bold move of venturing into a *landscaping business* in pursuit of her values and asserting her strength in a male-dominated industry.
- G-Rex reflects on the importance of self-care, self-love, and the positive changes that come with them.
- Our hosts and guest delve into the crucial topic of support systems and explore various ways to find guidance, whether through therapy or the strength of friendship.
Listen closely as we uncover parallels between personal and work relationships, emphasizing the fine line between committed involvement and over-investment. Cait Baiit's compelling story isn't just about the pitfalls; it's a narrative of *empowerment, growth*, and finding one's rhythm in self-love and career.
Remember to *subscribe, rate, and review* "Sh!t That Goes On In Our Heads." Your feedback fuels our passion, and we thrive on your engagement. Share your thoughts, takeaways, and your own stories, because your input is what keeps us going!
**Subscribe and Review:**
Thank you for tuning in! If you enjoyed this episode, please subscribe to our podcast and leave us a review. Your ratings help us reach more listeners and continue delivering valuable content. Join us again next time on "Sh!t That Goes On In Our Heads," where we dissect the thoughts and experiences shaping our lives.
#ShitThatGoesOnInOurHeads #ToxicRelationships #BoundarySetting #EmotionalIntelligence #EmpathyAtWork #HealthyEating #MealPrep #FactorMeals #SelfCare #SobrietyJourney #CopingMechanisms #MentalHealthAwareness #Depression #GrowthMindset #Empowerment #StandYourGround #Entrepreneurship #KnowYourWorth #SupportSystem
**Disclaimer:** The views expressed in this podcast are solely those of the hosts and guests and may not reflect the opinions of the sponsors or affiliated parties. Listener discretion is advised.
S02E09 Finding Balance and Setting Boundaries with Guest Host: Cait Bait

The Evolution of Mr M - Part 2 - Unconventional Love Stories: Sibling-like Bonds and Open Minds - Guest Host Mr. M,

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Official Podcast Website:  https://goesoninourheads.net/
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In part 2 of episode 6, Mr. M shares his life-changing experiences and how they led to creating the vibrant life he lives today. From navigating complex relationships to discovering personal growth, his journey is filled with valuable insights and unexpected turns. Join hosts G-Rex and Dirty Skittles as they unpack lessons learned and the beauty of self-acceptance.
Insights and Lessons Learned:
1. Embracing Change: Mr. M's story demonstrates the power of transformation and the beauty of evolving into one's true self.
2. Resilience and Acceptance: Through navigating difficult relationships, he learned the importance of empathy and understanding.
3. Embracing Diversity: Understanding and accepting people from all walks of life can enrich our own experiences and perspectives.
4. Personal Discovery: Mr. M's journey shows the power of self-awareness and introspection in shaping a fulfilling life.
This episode is a testament to the resiliency of the human spirit and the power of self-discovery. Tune in to Sh!t That Goes On In Our Heads for more inspiring stories and valuable insights. Remember to subscribe, rate, and review to stay connected and help us keep delivering enriching content to our audience.
#EvolutionInMotion #LifeChangingNews #UnconventionalLiving #RelationshipGrowth #FamilyEvolution #LoveIsComplicated #OpenMindedJourney #LearningFromLife #UnintentionalPolyamory #EmbracingChange #LGBTQIA+Community #GrowthThroughChallenges #ColorfulLife
S02E08 The Evolution of Mr M - Part 2 - Unconventional Love Stories: Sibling-like Bonds and Open Minds - Guest Host Mr. M.

The Evolution of Mister M. - Part 1 - Guest Host: Mr. M

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To find out More About our PodcastOfficial Podcast Website: https://goesoninourheads.net/Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheadsTo Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26ooAdvertise on this Podcast: https://www.passionfroot.me/goesoninourheadsEditor: NJz Audio
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Welcome back to another riveting episode of "Sh!t That Goes On In Our Heads" with your hosts, G-Rex and Dirty Skittles. In this two-part series, we unwrap the complexities of life and relationships with our thoughtful guest, Mr. M. Dive into Mr. M's intriguing journey as he shares the tumultuous period when he managed a million-dollar camera setup while earning a humble hourly wage, leading him and his first wife to reassess their financial sustainability.
In this candid conversation, Mr. M reveals the emotional trek through his separation and divorce, showing how amicability can triumph in difficult times. Despite the breakup, tune in to discover how maintaining courteous social media interactions with an ex-spouse can contribute to a healthier post-divorce relationship.
G-Rex gets personal, probing into the support system that buoyed Mr. M during the choppy waters of divorce. Find out how family can be a safety net when the ground beneath you gives way.
As life unfolds, Mr. M faces a new conundrum with his current partner. Discover why they choose to remain legally married despite leading separate romantic lives. The plot twists as Mr. M grapples with his partner's discovery of her attraction to women and how this paradigm shift has influenced their relationship dynamic.
Hear from our hosts and guest about coping mechanisms, such as writing and therapy, that can offer solace in moments of emotional turbulence. Learn how Mr. M navigates sentiments of rejection while forging ahead with resilience and a commitment to understanding.
Unearth how this tale of love, loss, and self-discovery redefines Mr. M's lifestyle and fashion sense, influenced by his endearing second relationship. Delve into the challenges they face together, and how open communication prompted a proposal that changed the fabric of their partnership.
Before you go, here's a tender pause from Dirty Skittles reminding us all: It's okay not to be okay, and seeking someone to talk to can make all the difference.
Don't forget to SUBSCRIBE, RATE, and REVIEW "Sh!t That Goes On In Our Heads." Your feedback fuels our passion, and your stories shape our community. We're all in this headspace together, and your input keeps us moving forward. Share your thoughts and continue this journey with us.
#Relationships #Divorce #Amicability #LifeChallenges #Resilience #OpenRelationship #EmotionalWellness #SelfDiscovery #SupportSystem #FamilyBonding #PodcastLife #PersonalGrowth #STGOIOH #Subscribe #Rate #Review**
Stay tuned for Part 2 of this episode, where the evolution of Mr. M continues to unfold in unexpected ways.
S02E07 The Evolution of Mister M. - Part 1 - Guest Host: Mr. M

G-Rex returns to the States after a memorable trip to Europe

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To find out More About our PodcastOfficial Podcast Website: https://goesoninourheads.net/Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheadsTo Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26ooAdvertise on this Podcast: https://www.passionfroot.me/goesoninourheadsEditor: NJz Audio
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In this enthralling episode of "Sh!t That Goes On In Our Heads," join G-Rex and Dirty Skittles as they take you on a European journey filled with culinary delights, luxury travel, cultural richness, and heartfelt moments. Get ready to stamp your mental passport as we dive into the details from G-Rex's European adventure.
### Highlights of Today's Episode:
- **Pasta with a Side of Escargot:** G-Rex's kitchen dilemma turns into a delightful recollection of tasting escargot in France. Should we dare to serve escargot to our producer?
- **Retirement Reflections:** G-Rex opens up about retirement and cherishes the time he's spending with his beloved wife. It's all about finding the value in every moment!
- **David and Drinks:** A humorous exchange about Michelangelo's David leads to a bigger conversation about "drinking" and "little pickle"—prepare for laughs and a cheeky size joke. Disclaimer: G-Rex professes no expertise on men!
- **Travel Tips for the Greek Isles:** G-Rex recommends working with a travel agent for those needing mobility accommodations in Mykonos and Santorini. Discover when Mykonos’s beauty peaks and why staying atop Santorini’s hills is a step saver!
- **Embracing Life with Less Luggage:** Our favorite memories from G-Rex's trip include a cooking class and an island cruise. Hear his advice on traveling light, being grateful, and soaking in life’s experiences.
- **Future Travels:** G-Rex and his wife are eyeing Canada, Newport, and a possible aloha to Hawaii. Any recommendations?
- **Tales of Transit:** From negotiating a stylish Italian bag down to $300 to traveling in bougie vehicles, G-Rex's travel tales are as luxurious as they are enlightening.
- **Paris to Athens:** The couple’s journey led them from the fashionable streets of Paris to the historical depths of Athens. Discover why Business Class is the secret weapon against jet lag.
- **Champagne Dreams and Tuscan Scenes:** G-Rex paints a vivid picture of Paris’s Champagne region and Florence's divine food and art. Don't miss the story of his romantic re-proposal in the City of Light!
### Lessons Learned:
- Embrace the local culture and cuisines to fully experience your travel destinations.
- Sometimes the best way to remember a trip is by the people you meet and the relationships you strengthen, not just the sights you see.
- Luxury travel may offer comfort, but the true richness comes from the places you visit and the memories you create.
- Retirement offers a precious opportunity to explore the world and savor moments with the ones you love.
- Life can be unpredictable, and we should be grateful for every experience we have.
### Recommendations:
- Interested in a trip to Greece? September to mid-October in Mykonos is a revelation, just as staying on top of Santorini's hills is a logistical win.
- Consider packing light to make your travel more enjoyable and less cumbersome.
#EuropeanAdventure #TravelTips #CulinaryJourneys #RetirementGoals #LuxuryTravel #GreekIsles #EmbraceLife #CarryOnOnly #WineAndDine #ArtAndCulture #EscapeWithUs #PodcastTravelDiaries #STGOIOH
S02E06 G-Rex returns to the States after a memorable trip to Europe

Living Life to the Fullest with Terminal Illness with Guest Host: Booky

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To find out More About our PodcastOfficial Podcast Website: https://goesoninourheads.net/Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheadsTo Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26ooAdvertise on this Podcast: https://www.passionfroot.me/goesoninourheadsEditor: NJz Audio
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Welcome back, squad! This is a special episode where our hosts, G-Rex and Dirty Skittles, sit down with the ever-inspiring Booky, who shares her incredible life story and imparts wisdom that only comes from facing life's toughest battles head-on. From living with a terminal illness to finding joy in the mundane, this episode is a rollercoaster of emotions wrapped with laughter, insights, and unfiltered truths.
**Key Lessons:**
1. **Live in the Moment:** Booky's philosophy of living life spontaneously, without excessive planning, is a testament to the importance of being present and enjoying life's journey, no matter where it leads you.
2. **Laughter Is Healing:** The power of laughter, especially self-deprecating humor, is a healing force that Booky, G-Rex, and the squad deeply believe in. Human connection and shared joy can be the best medicine.
3. **Wisdom With Age:** Reflections on youth and maturity remind us to learn from past experiences but not dwell on them. Booky's look back at her recklessness in youth sheds light on the value of growth and wisdom.
4. **Value Experiences Over Things:** Our conversations reveal how travel and experiences bring far more joy and fulfillment than material possessions ever could. Greece, Edinburgh, or just a simple reunion at the beach – it’s all about the memories.
5. **Openness and Planning:** Despite her diagnosis, Booky's approach to being open with her family and making necessary legal arrangements teaches us to confront difficult situations head-on and with clear, open communication.
6. **Pursue Joy and Avoid Procrastination:** Don't put off what can bring happiness to you and your loved ones. Time is precious, so make the most of it with those who matter.
7. **Support Systems are Crucial:** Whether it's dealing with recovery, fears, or the daunting task of making complex decisions, having a 'squad' or family, both blood and chosen, is invaluable.
8. **Dealing with Substance Use Sensibly:** Booky's decision to abstain from alcohol due to her health conditions highlights the importance of making wise choices for long-term well-being.
9. **Find Beauty in Scars:** From discussing nipple tattoos to embracing the stories our bodies tell, there is empowerment in choosing how to heal and adorn ourselves after life-changing events like breast surgery.
**Wisdom Shared:**
- "Worry more about the neighbors than the neighborhood."
- "Don’t procrastinate the joy."
If this episode has moved you, taught you, or simply made you laugh, don't forget to share it with your own squad. Remember, it’s okay to not be okay, and there's strength in talking it out. Until next time, keep finding your joy, embracing the chaos, and chatting about all the sh!t that goes on in our heads.
**Special Thanks:**
A heartfelt thank you to Booky for her courage, humor, and for gracing us with her presence on today's episode. You are a beacon of light in the darkness, and we're all the better for knowing you.
Remember to leave a review, share the podcast, and, if you're feeling deeply touched by the conversation, consider supporting causes that Booky holds dear. Until the next time our thoughts collide, take care of your headspace!
#TerminalWisdom #LaughterIsTherapy #ValueExperiences #OpennessInAdversity #SquadGoals #TravelTherapy #SelfCareSquad #LifeBeyondCancer #TattooHealing #LifeLessonsUnleashed
S02E05 Living Life to the Fullest with Terminal Illness with Guest Host: Booky

Solid as a Rock

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To find out More About our PodcastOfficial Podcast Website: https://goesoninourheads.net/Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheadsTo Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26ooAdvertise on this Podcast: https://www.passionfroot.me/goesoninourheadsEditor: NJz Audio
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In this thought-provoking episode of "Sh!t That Goes On In Our Heads," we dive headfirst into the complexities of modern parenting with our guest Rock – a single father who’s candidly managing the balance between protecting his children and preparing them for the realities of an often prejudiced world.
**What We Covered:**
- **Modern Parenting in a Digital Age:** Rock’s anxiety regarding his 10-year-old’s encounter with inappropriate online content lead to a necessary conversation with the child’s mother, showcasing their commitment to co-parenting.
- **Facing Societal Challenges:** Rock delves into his fears regarding how his kids, especially due to their racial background, are perceived and treated by society.
- **The Height Debate:** Our guest shares a moment of humor, declining to reveal his height, which he feels could unfairly affect perceptions in hypothetical confrontations regarding his children's safety.
- **Race and Reality:** Powerful discussions ensue about the paramount importance of teaching children about racial discrimination, influenced by Rock’s personal experiences and the Black Lives Matter movement.
- **Dating and Dialogue:** Rock opens up about encouraging his daughters to embrace their sexuality without shame, ensuring they feel comfortable to communicate freely with him.
- **A Fathers’ Joys and Jokes:** Despite the heavier themes, Rock keeps up a lighter side, joking about wanting to become a young grandpa, while also addressing concerns about young exposure to technology.
**Lessons Learned:**
1. Co-parenting requires open communication and a unified response to digital-age challenges.
2. Nurturing your child includes preparing them for the reality of societal prejudices while instilling hope for the future.
3. Honesty is key in conversations with children about sensitive topics, from sexuality to race relations.
4. Bigotry often stems from ignorance; education and real-life experiences can pave the way for enlightenment and empathy.
5. It’s vital to have a support system and be able to share experiences, easing the solitary burden of difficult emotions.
**Inspirational Moment**
Rock reflects on the gravity of his duty as a parent to shield his children from discrimination, simultaneously recognizing the strides made by the younger generation influenced by movements like BLM.
**Heartfelt Humor**
Even amidst serious discussion, the episode is peppered with inside jokes and lighthearted banter, reminding listeners of the joy that can coexist with struggle in the journey of parenthood.
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**Follow along with Rock, G-Rex, and Dirty Skittles as they unpack the "Sh!t That Goes On In Our Heads" and navigate the messy, yet rewarding path of raising the next generation.**
_Don't forget to subscribe for more honest, raw, and sometimes hilarious discussions._
#Parenthood #CoParenting #DigitalAge #SocietalChallenges #BlackLivesMatter #OnlineDating #ModernFamily #ParentingHumor #RacialEquality #LifeLessons #STGOIOHpodcast
S02E04 Solid as a Rock

JuJu Bee’s Journey from Trauma to Triumph - The Power of Juju Bee

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To find out More About our PodcastOfficial Podcast Website: https://goesoninourheads.net/Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheadsTo Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26ooAdvertise on this Podcast: https://www.passionfroot.me/goesoninourheadsEditor: NJz Audio
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****Trigger warning.****
This episode talks about domestic violence and childhood trauma.
If you, or anyone you know are experiencing domestic violence help is available by calling this number: National Domestic Violence Hotline - 800-799-7233
SMS: Text START to 88788
Website: The National Domestic Violence Hotline
In this incredibly moving episode of "Sh!t That Goes On In Our Heads," our hosts G-Rex and Dirty Skittles are joined by the inspiring JuJu Bee, who shares her powerful journey from leaving an abusive relationship to completing the grueling Tough Mudder race and transforming her life through fitness.
**Key Lessons Learned:**
- **Resilience Can Be Forged in Adversity:** JuJu Bee's decision to leave her relationship on the same day as participating in a Tough Mudder race shows us the strength that can come from facing and overcoming adversity.
- **Community is Crucial for Growth:** The support JuJu Bee received from the Tough Mudder community helped her to realize her own power and to stay committed to her path of strength and independence.
- **Physical Challenges Can Prompt Mental Growth:** Pushing her limits through the race, JuJu Bee found mental and physical strength, which ultimately led her to meet a supportive partner who shared her love for fitness.
- **Focus on Moving Forward:** JuJu Bee's approach to dealing with her trauma by focusing on her future instead of retelling her past can be a valuable coping mechanism for many.
- **Recognizing Growth in Ourselves and Others:** Both hosts reflect on JuJu Bee's transformation, underlining the importance of acknowledging personal development and the changes we go through in life.
- **The Importance of Support and Resources:** The candid conversation highlights the critical need for support systems and resources for anyone dealing with domestic violence.
JuJubee's story is not just one of personal triumph, but also a reminder to all listeners that it's possible to emerge from darkness into a place of self-awareness, calm, and confidence.
### Key Moments:
- JuJubee shares the emotional one-year milestone since she left her child's father
- Experiences of overcoming obstacles at Tough Mudder
- Discussion on not needing to relive trauma to progress
- JuJu Bee's coping strategies post-relationship
- The impact of domestic violence on children
- JuJu Bee's journey of introspection and self-growth
Don't forget to check out our website for more episodes and information on mental wellness and personal empowerment. And if JuJu Bee's story moved you, share this episode with someone who might need to hear it. 
**Closing Remarks:**
Tune in for more episodes where we dive into the stuff that's on our minds and in our hearts. Remember, it's not the struggles that define us but how we face them. Until next time, this is "Sh!t That Goes On In Our Heads," signing off. Stay strong, stay open, and keep pushing forward.
#StrengthThroughStruggle #OvercomingObstacles #FitnessJourney #Empowerment #ToughMudderTriumph #HealingNotReliving #MentalHealthAwareness #DomesticViolenceSupport #Resilience #InspiringStories #SharingIsCaring
S02E03 JuJu Bee’s Journey from Trauma to Triumph - The Power of Juju Bee

Part 2 - Sometimes a sandwich isn’t just a sandwich with Guest Host Pez

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To find out More About our PodcastOfficial Podcast Website: https://goesoninourheads.net/Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheadsTo Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26ooAdvertise on this Podcast: https://www.passionfroot.me/goesoninourheadsEditor: NJz Audio
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In this episode, G-Rex, Dirty Skittles, and guest Pez dive deep into the world of food service, kitchen experiences, and personal growth. From overcoming challenges in the kitchen to finding confidence and passion for serving others, Pez shares inspiring stories and life lessons that resonate with anyone who has faced adversity and come out stronger on the other side.
**Key Takeaways:**
1. **Personal Growth in Adversity:** Pez's journey showcases how facing challenges and moments of self-doubt can lead to personal growth and finding a sense of purpose.
2. **Empathy and Connection:** Through her experiences, Pez emphasizes the importance of showing empathy and fostering connections with others, even in a high-pressure environment like food service.
3. **Finding Strength in Vulnerability:** Pez's willingness to embrace vulnerability and share emotional experiences reveals the strength that comes from being open and authentic.
4. **Resilience and Adaptability:** From managing injuries to navigating changes in the workplace, Pez's stories highlight the resilience and adaptability required in demanding environments.
**Lessons Learned:**
- Embracing challenges can lead to personal and professional growth.
- Practicing empathy and fostering connections creates a positive environment for both customers and colleagues.
- Vulnerability can be a source of strength and can inspire others to open up about their experiences.
- Resilience and adaptability are essential skills in navigating work challenges and changes.
 #KitchenTales #EmbracingChallenges #ResilienceInAdversity #EmpathyInService #StrengthInVulnerability #PersonalGrowth #LessonsLearned #WorkplaceResilience #AuthenticConnections #AdaptabilitySkills
S02E02 Part 2 - Sometimes a sandwich isn’t just a sandwich with Guest Host Pez